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Crossrope Review

Updated: Aug 10


Crossrope offered me free rope-less and traditional weightless ropes to try. I gladly said yes! This video describes my results after three months. I lost weight, and I gained definition in my arms, but the best part is getting my ability to jump back at age 62. Learn more at: In order to overcome my procrastination, and do the training that keeps me well, I mix resistance training with movement I love: Like Shuffle Dance and Skipping rope. My Crossrope affiliate link https://crossrope.com/catherine



 
 
 

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Here are the lifts and reps for the resistance training program I will be demonstrating on YouTube for the next 16 weeks. https://www.youtube.com/live/Br507hod5qU?si=9yg83jF_UY0IPzlg Warm up with Tota

 
 
 

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